Holistic Nursing

Let’s develop a partnership and design the wellness plan that is just right for you.

Foods That Help Fight Allergies

I help you find the “heal” in health so you can get stuff done. You can change quickly or slowly. Whichever method you choose, I can help with the following:

  • Detoxification or Body Cleanse
  • Manage Weight
  • Autoimmune disorders
  • Asthma and Reactive Airway Disease
  • Food and environmental allergies
  • Heart disease treatment and prevention
  • Cancer treatment and prevention
  • Type 1 and Type 2 Diabetes
  • Autism Spectrum including Hyperactivity in children
  • Osteoporosis
  • Fatigue
  • Improve athletic performance and recovery
  • Acute and chronic Anxiety
  • Make better food choices
  • Become a Healthy Vegan/Vegetarian
  • Family Nutrition
  • Picky Eaters
  • Better Grocery Shopping
  • Choose Supplements wisely
  • Grow a Hydroponic Garden
  • Corporate Wellness Education


Movement: Take a tiny step toward more energy and less disease.


Attitude: Think one little thought to have more peace and less stress.


Nutrition: Add one little thing to your diet to get more satisfaction and to weigh less.