Monthly Archives January 2012

Health Brief: M-A-N

This project is nothing new to you…it’s a reminder to either get back on track or stay on your current course. Most diseases are preventable and reversible! The good news about your health is that you can prevent 90% of all diseases known to man if you would simply practice healthy lifestyle habits-consistently. We are self-healing humans, like something out of a sci-fi movie. Our cells regenerate over and over again every four months, and the way we move, think, feel, and eat determine whether those cells regenerate healthy or dis-eased. As a holistic public health nurse, I am constantly searching
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